Musings

Busyness kills

You’re probably too busy to read this. But if you stopped to click I’m happy you made that decision.

When’s the last time you made time for yourself? You know, when ‘s the last time you spent time with you?

I stumbled upon this video and could not keep the jewels of its contents to myself.

In the span of just 10 minutes you’ll learn how to how to be mindful of yourself and thoughts in such a way that calming yourself and appreciating the quiet moments will be worth that length of time (which probably seems foreva eva) that you went without checking your emails, calendar or smartphone.

10 minutes to change your entire life?  Don’t miss out.

 

 

See. That wasn’t so bad after all. You didn’t die.

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s